What is Indoor Rowing?
Rowing teams as part of their training and conditioning regimen have traditionally used the Indoor Rower. The 'erg' -- as it is known to the rowing community -- became an American phenomenon when Concept 2 introduced their design in 1981. Recognized as a superb piece of equipment for a total body and cardiovascular workout, the Indoor Rower is now a staple in all progressive Health and Fitness Clubs across the US. Additionally, athletes and fitness aficionados are increasingly including the Indoor Rower as staple in their cross-training efforts.The increased use of the Indoor Rower inevitably led to competitive events, the most famous of which is the annual CRASH-B (Charles River All-Star Has-Beens). This event attracts over 2000 competitors from around the world every February in Boston. Additionally, Concept 2 maintains a database of World Rankings of over 6,000 Indoor Rower competitors.
To learn more about the technique, training methods, motivation, and Indoor Racing, go to www.concept2.com
For information about the Chicago Indoor Rowing Association
John S. Butsch
312.731.0441
jbutsch @chicagoindoorrowing.com
